Consultations
Personalized support rooted in real life.
Consultations are a space to slow down, look at the full picture, and receive herbal support that feels grounded, practical, and aligned with your everyday life.
This is not a one-size-fits-all approach. We’ll talk through what’s actually going on—your rhythms, stressors, goals, and what your body has been asking for—so the path forward feels clear, supportive, and not overwhelming.
Each session is 60 minutes. I recommend finding a quiet, private space where you can settle in and focus on yourself during our time together.
After booking, you’ll be invited to share a few time options that work for you. You’ll also receive a short intake form by email so we can make the most of our session. Once that’s completed, you’ll receive a meeting link for our time together via Google Meet.
What this is
A one-on-one space to talk through what’s been going on. We'll talk through what's been going on, explore patterns, and discuss what support might look like for you.
This is an open, judgement-free space to come as you are, talk things through, and explore what support could look like for you. I’m here to listen, guide and support you in a way that feels realistic and helpful - not preachy.