Sore Muscle Recovery Kit | Herbal Support After Massage, Bodywork & Physical Therapy

Sore after an intense workout, physical therapy visit, massage or cupping? This 3-step herbal recovery ritual helps move lymph, minimize inflammation, and support full-body healing.

You did the work.
Now support the recovery.

After the Work is a complete herbal recovery ritual designed to help your body process, circulate, and settle after deep tissue massage, cupping, or intense physical strain.

Instead of staying stuck in soreness, this system supports your body from the inside out.

🌿 Choose your level of support:
1.🌼 Gentle Support (Tea Only)
A daily lymphatic tea to help move stagnation and support circulation.
Best for:
Light soreness
Maintenance between sessions
Sensitive systems

2. Internal Recovery (Tea + Tincture)
Adds deeper anti-inflammatory and circulatory support.
Best for:
Moderate soreness
Regular bodywork clients
Faster recovery needs

3.🔥 Full Ritual (Tea + Tincture + Body Oil)
The complete system: internal + external support for full-body recovery.
Best for:
Deep tissue or orthopedic massage
Cupping recovery
Significant soreness or tension release
🌿 What each product does:

Tea — Lymphatic Movement
Supports drainage, reduces stagnation, and helps your body process what’s been stirred up.
Contains: Cleavers, Calendula, Red Clover Blooms, Burdock root, Peppermint & Hibiscus.

Stagnation Relief Tincture — Deep Inflammation Support
Targets soreness and inflammation from within.
Contains: Turmeric, Ginger, Willow Bark, Boswellia (Frankincense), Reishi & Black Pepper.

Body Recovery Oil — Local Relief + Circulation
Soothes tender areas and encourages movement at the surface level.
Contains: Sweet Almond Oil & Castor Oil blend infused with Arnica, Saint John's Wort & Calendula and lightly scented with Lavender and Frankincense essential oils.

☕ How to use or decide what you need:

Same day as bodywork:
Drink tea throughout the day; can be before and after event.
Take tincture 2–3x, once being at bedtime
Apply oil after shower or onto clean skin after a heat pack

Next day:
Continue tea + tincture
Use oil as needed for topical immediate relief of soreness.

🌿 Taste + feel:
The tea is bright, slightly tart and gently minty. This contrasts it's paired earthy tincture that is warm, a tad spicy and earthy/woody. The herbal oil is a soothing mix of herbs meant to ease skin distress - we often forget that our skin is our biggest organ and doing a lot to help us stretch and reach our goals.

✨ Why this works:
This isn’t just symptom relief—it supports your body’s natural recovery process so you can move through soreness instead of getting stuck in it.

⚠️ DISCLAIMER
These statements have not been evaluated by the FDA.
Not intended to diagnose, treat, cure, or prevent any disease.